[Heber J. Grant]
A proper fast consists of refraining from eating two meals on Fast-day'breakfast and the noon-day meal. In practice the fat is usually broke after the Fast-meeting, which is generally held throughout the Church either at 1 or 2 p.m., on the first Sunday of the month.
[Heber J. Grant, Letter to Emma Zella Deeter, as quoted in Minutes of the Apostles of The Church of Jesus Christ of Latter-day Saints, 1910-1951, Privately Published, Salt Lake City, Utah 2010]
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